Breath Integration
and Integrative Presence
- Releasing overwhelm and pain
- Dealing with ‘I don’t want to feel this way’
- Practicing self-recovery of balance, strength, and peace
- Breaking free from the cycle of negative situations that ‘get to’ us
- ‘Dissolving/releasing’ emotional pain, physical tensions, and resistances within
- Strengthening self-worth and satisfaction in life
- Working on embracing well-being
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Personal life
support
- Finding solutions to difficult situations
- Discovering hidden potential within oneself
- Making positive changes in one’s life
- Self-development – planning and implementation
- Regaining balance after recently experienced crisis
- Working with fears and anxiety
- Parental relationships
- Relationships with children
- Balanced functioning in relationships
- Rebuilding satisfying relationships
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Support in
professional life
- Increasing business effectiveness
- Effectively managing changes
- Overcoming blocks, controlled exiting the comfort zone
- Working with limitations
- Debut in a new position
- Yesterday a colleague, today a supervisor
- Promotion, demotion
- Relationships with superiors
- Relationships with colleagues
- Strengthening self-confidence
- Returning to professional activity
- Breaking out of learned helplessness
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hrs of sessions and consultations
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satisfied clients
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hrs of personal sessions
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hrs of business-related sessions
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1
Contact
Contact me by email or phone
2
MEETING
We will schedule a meeting
3
Session
During a session or series of sessions you process what you come with
4
CHANGE
Between sessions, you implement selected actions, behaviors, routines chosen by you...
5
FINAL
Summary and closure of the process